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10-Minute Core Yoga
10:47
In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core.
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10-Minute Standing Pilates
10:15
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
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10-Minute Core Balance
10:32
In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
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10-Minute Cardio Core
10:03
AARP fitness expert Denise Austin gets you moving with this 10-minute cardio workout that will also help stabilize and strengthen your core.
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10-Minute Retro Cardio
10:13
Let’s get your heart pumping while strengthening your core with some fun moves in this 10-minute retro cardio workout with fitness expert Denise Austin.
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Tonifica tus glúteos mientras tuestas el pan
1:11
La embajadora de bienestar de AARP Denise Austin te muestra cómo puedes convertir los momentos libres en tiempo para hacer minisentadillas. Afirma tus caderas, muslos y glúteos mientras preparas el pan tostado. ¡Desafíate! ¿Cuántas puedes hacer?
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All-Day Strength Training With Denise Austin
10:31
Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home.
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Belly Fat Blast 2 Workout With Denise Austin
10:33
This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals.
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Balance and Toning Workout With Denise Austin
10:38
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
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Standing Abs and Core Workout With Denise Austin
10:06
Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture.
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Fat-Burning Indoor Walking Workout With Denise Austin
10:06
Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.
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