Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
Health Similar Videos
-
Pickleball Rules Guru Turns Passion Into Ref Career
4:00
The Association of Pickleball Players Head Referee Byron Freso Shares how, through refereeing and teaching, he’s able to give back and make sure that everyone has a great time on the APP Tour.
-
Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
-
Here’s How Medicare Supports Caregivers of People with Dementia
0:46
Health and Human Services Secretary Xavier Becerra discusses what resources are available for caregivers of people with dementia.