Heart Disease Is A Bigger Problem Depending On Where You Live - AARP
Although heart disease was once most prevalent in the U.S. Northeast, the Deep South now has the highest rates.
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The World's Best Stretch - AARP
Make sure you workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
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Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
Nasty Things To Throw Away - AARP
Germs and bacteria are hiding in plain sight in items that you use everyday. Before they take over and make you sick, here is AARP's list of the nastiest things you should toss out immediately!
Your Brain on Fish - AARP
According to the recent research, cold-water fish is the number one brain-healthy food.
A Tale of Two Brothers: It Pays to Wait - AARP
Thinking about retirement and wondering when to take Social Security? Did you know that waiting even a year or two to claim your benefits can make a big difference in monthly benefits for the rest of your life?
Food to Avoid Before Bed - AARP
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!