Family Caregiving Series: Using a Walker or Cane and Navigating Stairs - AARP
Critical steps to follow for correct walker and cane use at home.
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Food to Avoid Before Bed - AARP
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
Samantha Brown: Mastering Mobility Issues When You Travel
If you're traveling with a wheelchair, oxygen, or another health concern, check out Samantha Brown's advice on planning ahead and using these essential tips and resources for a smooth, hassle-free trip.
Nasty Things To Throw Away - AARP
Germs and bacteria are hiding in plain sight in items that you use everyday. Before they take over and make you sick, here is AARP's list of the nastiest things you should toss out immediately!
Your Brain on Cinnamon - AARP
Brain benefits can come from surprising places. A great example is cinnamon – a spice that may do more than make your food or beverages taste better.