Food to Avoid Before Bed - AARP
1:58
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
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After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a sport with numerous benefits in hand-eye coordination and exercise that also offered the competitiveness he enjoyed.
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Brain Health Action – About Us
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Brain Health Action is an initiative by AARP encouraging habits for a healthy brain by providing brain health resources to adults over 40.
