Do You Know Your Score? The Staying Sharp Brain Health Assessment - AARP
Learn more from chef Martin Yan about the Staying Sharp Brain Health Assessment and the other personalized tools available to Staying Sharp subscribers.
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According to the recent research, cold-water fish is the number one brain-healthy food.
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Airports are raising their game when it comes to places to eat while waiting for your flight. Samantha Brown suggests eight foods to avoid when you fly so you don’t, you know, bother those sitting near you on the plane.
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If you remember to bring these 5 things with you when you travel, you'll arrive at your destination a little less stressed. Your favorite headache medicine, sunglasses, earplugs, comfy closes and the most important items... food!
Samantha Brown: Tips for Traveling With Food - AARP
Samantha Brown describes what type of foods can and can’t be taken on a flight.
Your Brain on Cinnamon - AARP
Brain benefits can come from surprising places. A great example is cinnamon – a spice that may do more than make your food or beverages taste better.