What Eat This, Not That! Is All About - AARP
Dave Zinczenko, founder of the Eat This, Not That! book series, shares why his plan might be the one that works for you.
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Health editor Candy Sagon shares the heart-health secrets of certain red foods.
Your Brain on Cinnamon - AARP
Brain benefits can come from surprising places. A great example is cinnamon – a spice that may do more than make your food or beverages taste better.
Your Brain on Fish - AARP
According to the recent research, cold-water fish is the number one brain-healthy food.
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Foods to Avoid Before Flying
Airports are raising their game when it comes to places to eat while waiting for your flight. Samantha Brown suggests eight foods to avoid when you fly so you don’t, you know, bother those sitting near you on the plane.