Food to Avoid Before Bed - AARP
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
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5 Survival Travel Tips
If you remember to bring these 5 things with you when you travel, you'll arrive at your destination a little less stressed. Your favorite headache medicine, sunglasses, earplugs, comfy closes and the most important items... food!
Eat Red for a Healthy Heart
Health editor Candy Sagon shares the heart-health secrets of certain red foods.
Marie’s recipe for success may save her more than $45,000 on health care costs when she retires. Learn how to get your magic number — the amount you may save.
Your Brain on Cinnamon - AARP
Brain benefits can come from surprising places. A great example is cinnamon – a spice that may do more than make your food or beverages taste better.
Your Brain on Fish - AARP
According to the recent research, cold-water fish is the number one brain-healthy food.
Samantha Brown: Tips for Traveling With Food - AARP
Samantha Brown describes what type of foods can and can’t be taken on a flight.