Los ejercicios principales para hacer mientras haces tus palomitas de maíz
Denise Austin te enseña cómo convertir el tiempo de ocio en tiempo para tonificarte con lagartijas desde la encimera. Fortalece los brazos, pecho y hombros mientras esperas que tus palomitas de maíz estén listas. Más consejos en aarp.org/deniseaustin
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